Judo / Topic 06

Hold-downs and escapes

IJF · 2026
In short

A valid osaekomi requires recognised control from above, the side or rear with the opponent's back or upper back on the mat. The holder's body or legs must not be trapped by the opponent's legs in the prohibited controlling manner. Merely sitting beside a grounded opponent does not establish a scoring hold.

On this pageThe ruleIn practice

The rule

A valid osaekomi requires recognised control from above, the side or rear with the opponent's back or upper back on the mat. The holder's body or legs must not be trapped by the opponent's legs in the prohibited controlling manner. Merely sitting beside a grounded opponent does not establish a scoring hold.

In practice

Timing starts with Osaekomi. A continuous hold scores yuko at 5 seconds, waza-ari at 10 seconds and ippon at 20 seconds. Changing between valid holds without losing control does not restart the clock. Toketa means the hold has broken; groundwork can still continue. Existing scores and golden-score rules can end the contest earlier.

Independent explanations and translations, not official federation publications. Based on the supplied official rulebook. References use PDF page numbers; topic numbers are editorial.
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